Tuesday, 8 April 2014

Beat Salad Boredom!

Greek Salad with Tuna
   
In a large bowl, whisk together 2 teaspoons olive oil, 2 teaspoons red wine vinegar, 1/2 teaspoon dried oregano, and salt and pepper to taste. Toss with 3 cups chopped romaine, 2 1/2 ounces water-packed tuna, 1/2 cup diced cucumber, 1/2 cup diced tomato, 1/2 cup cooked whole-grain couscous, 1 tablespoon crumbled feta, and 4 chopped Kalamata olives.


Greek Salad With Tuna recipe

Thank you Healthy Lunch Recipes for a great way to jazz up a tuna salad!  Don't get stuck in a rut with your salads because if you do you are very likely to lash out and eating something 'naughty' because you are bored.....Add variety to your salads and stay on top of your eating xx

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