Today's Excuse - I'm bored!!!
Try new activities such as yoga and Spinning to add variety to your workouts. Group Personal Training is a great way to relieve the boredom. You will also pick up new exercise ideas to try on your own.
Find group classes that are convenient for you.Group fitness are great for those days when you are lacking motivation you have someone telling you what to do!!!
Do activities you actually enjoy. One hour of shopping burns 146 calories*!
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